Teens Martial Arts Class

[MARTIAL ARTS CHILDREN (Ages 8-12)]

Class Highlights:

Physical Fitness: Emphasis on strength, flexibility, and endurance training.

Discipline and Respect: Reinforces the importance of discipline, respect, and responsibility both in and out of the dojo.

Conflict Resolution: Teaches non-violent conflict resolution techniques and self-defense skills.

• Confidence Building: Encourages self-confidence through skill mastery and progression.

Benefits:

Improved Focus and Concentration: Enhances attention span and ability to concentrate on tasks.

Enhanced Social Skills: Fosters teamwork, communication, and leadership skills.

Character Development: Instills values like perseverance, respect, and integrity.

Healthy Lifestyle: Promotes physical activity and healthy habits.

Class Structure:

  • Warm-Up: Each session begins with a fun and energizing warm-up to prepare the body for training.

  • Skill Development: Children learn and practice fundamental martial arts techniques, including kicks, punches, blocks, and forms.

  • Self-Defense Training: Practical self-defense techniques are taught in a safe and controlled manner.

  • Games and Activities: Engaging games and activities reinforce the techniques and principles learned during class.

  • Cool Down and Reflection: Classes end with a cool-down period and a brief discussion on the day's lessons and values.

Join Us Today!

Enroll your child in our Martial Arts Children's Class and watch them grow in confidence, fitness, and character. Contact us for a free trial class and discover the benefits of martial arts for your child. Let's embark on this exciting journey together!