Melissa Curtis

Melissa has been in the health and fitness world for over 20 years. She has acquired much knowledge and tools over the years and prides herself on offering her clients a well rounded wellness experience and much more than simply a workout. 

Melissa is passionate about health and fitness herself and prioritizes wellness in her life as well as for her family. She is a mom of 2 girls and happily married to her husband Chad. Melissa and Chad actually owned a CrossFit gym for over 12 years. 

Melissa has a masters in Exercise Science and loves learning about how to optimize the human body. She has a background in fitness, injury prevention and recovery, prenatal and postpartum exercise and recovery, holistic nutrition and wellness and hormone health. 

Melissa believes that life is meant for thriving and she loves helping clients show up as their best selves and enjoy being healthy and active.